Discover the Shaw Way to Fly - Leer Vlinderslag Zwemmen

14,00

Have you ever wished you could swim butterfly but felt it impossible? Well it's never to late to learn to fly! Butterfly, the most beautiful and graceful of strokes, is within your grasp. Butterfly is not the hardest stroke to learn, nor does it require unusual upper body strength or gymnastic training. Discover how to apply Alexander Technique principles and transform this stroke into an effortless and graceful reality.
The Shaw Way to Fly takes the viewer through a series of easy to follow progressive steps enabling you to:
-Have fun learninf to move like a dolphin
-Improve flexibility and mobility of the spine
-Strengthen and broaden muscles of the back
-Develop core stabilityHave you ever wished you could swim butterfly but felt it impossible? Well it's never to late to learn to fly! Butterfly, the most beautiful and graceful of strokes, is within your grasp. Butterfly is not the hardest stroke to learn, nor does it require unusual upper body strength or gymnastic training. Discover how to apply Alexander Technique principles and transform this stroke into an effortless and graceful reality.
The Shaw Way to Fly takes the viewer through a series of easy to follow progressive steps enabling you to:
-Have fun learninf to move like a dolphin
-Improve flexibility and mobility of the spine
-Strengthen and broaden muscles of the back
-Develop core stability

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